Wednesday, June 5, 2013

iStrive

I successfully finished spin class, those were my class...



I successfully finished spin class, those were my class averages. Not the best I'm sure but ill take it!
After spin I did 25 minutes of shoulders :) Now I'm slaving away at work Til 8pm
Ready to be off!

I look like a trader today. Going to LA Fitness in my Golds Gym...



I look like a trader today. Going to LA Fitness in my Golds Gym tank >:)
Ready for my 2nd ever Spin Class…pretty stoked!

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I'm so tired; work, gym, nannying, cooking and still have...



I'm so tired; work, gym, nannying, cooking and still have class at 7pm.

I did cook Ground Turkey in Olive Oil with cinnamon. Baked Chicken in Olive Oil with Thyme and Tilapia in Apple Cider Vinegar with Garlic Powder.  

Now, finish studying for this poetry quiz in my Comp 2 course tonight. 

Oh and as for the PB2 question, it increases my calorie intake, it's also a low fat protein.

Post-Work Out Syntha-6 w/ PB2 Protein Shake and a handful of...



Post-Work Out
Syntha-6 w/ PB2 Protein Shake and a handful of blueberries
I love blueberries, except when I get the sour ones…ew
Anyways, Quads & Calves at the gym earlier,
Leg Press
Leg Extension
Barbell Squats
200 Calve Raises
60 Lunges

Goodmorning flex! Setting out to be a better me than yesterday...



Goodmorning flex!
Setting out to be a better me than yesterday :)
Hitting legs today!

REDO!!! Sliced 2 of my fingers yesterday BUT headed to the gym...



REDO!!!
Sliced 2 of my fingers yesterday BUT headed to the gym anyways. Not letting this jacked up hand stop me from wrecking. Injuries won't hold me back again >:)

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You know shit gets real when you finally buy new protein!...



You know shit gets real when you finally buy new protein! #fitlife #getbig I'm about that life!

fitnessgirljunkie: I don't care what you think. I think Justine...



fitnessgirljunkie:

I don't care what you think. I think Justine Munro is DROP DEAD GORGEOUS & her figure is stunning. &For those of you who love to insult spray tans…it's for her show. Bodybuilder competitors use spray tans to really show case their muscles and hard work!

Justine Munro's figure. X)

Monday - Shoulders Tuesday - Hamstrings & Calves Wednesday -...



Monday - Shoulders
Tuesday - Hamstrings & Calves
Wednesday - Biceps & Triceps
Thursday - Back & Chest

Horrible idea to do back and chest after an ARM DAY. Everything hurts, especially since I haven't done triceps in nearly 2 weeks…OOPS!

Quads & Cardio TOMORROW! So stoked 😋

derek-selles said: you look incredible, very impressed… um feel free to post pics like this all the...

derek-selles said: you look incredible, very impressed… um feel free to post pics like this all the time HHIIIYYYOOO!!

untilllambsbecomelions said: You look amazing.

guerrillatank said: keep it up!

standing4jesus said: Tickets to the gun show purchased. Now I definitely have to hit up the gym today. Thanks for the inspiration.

Thank you so much for the support! I truly appreciate it :)
Lol working on increasing gun size!!! 

Ashley Horner



Ashley Horner

dailyfitnessgirls: Fitness Girl



dailyfitnessgirls:

Fitness Girl

I've lost 6 lbs in about 1.5 wk. Eating clean and in...



I've lost 6 lbs in about 1.5 wk.
Eating clean and in moderation, as well as focusing on at least 30 minutes in the weight room/day.
It feels good to be back on my grind.

swolemix: An example of bad technique in push-ups. I hate how...



swolemix:

An example of bad technique in push-ups. I hate how most fitblog posts are ending up being more like "fit-porn." It's not about how good that person looks, it's about showing proper technique, position and movement. If that doesn't happen then you have people who are improperly educated, which hurts them. In other words: the chick in this pic is hot, but this is not a fitblog post; fix your shit, tumblr.

Alright 'swolemix,' if you're so educated about fitness then you would know exactly who this 'Fit Chick' is and also realize this is a fitness photo shoot.
Ashley Horner, go and educate yourself about her, who she is and what she stands for.
Sure, because her back is slightly arched its not proper technique for a push up. Lets point the obvious out. Nowhere does it have her giving proper form advice but guess whatC she is a successful woman in the fitness industry. So yes, she is an inspiration and motivator for most people involved in fitness and its a great photo.

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lxstr2: fotoArt



lxstr2:

fotoArt

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